FITNESS SCORES

First Name         Last Name   
Period  0  1  2  3  4  5  6          7  8           G  B
Roll Call Teacher:  Parker Belida Goldstone 

FIRST TRIMESTER

CARDIO EVENTS
800 M avg G avg B
5:30 4:40
MILE avg G avg B
10:30 8:30

UPPER BODY EVENTS
PULL-UPS avg G avg B
1 4
PUSH-UPS avg G avg B
15 20

POWER/AGILITY/SPEED
V.JUMP avg G avg B
13" 16"
SHUTTLE avg G avg B
10.4 10.1

ABDOMINALS EVENTS
1 MIN
SIT-UPS		 avg G avg B
35 44
CURL-UPS avg G avg B
35 40

FLEXIBILITY EVENTS
SIT/REACH
LEFT		 avg G avg B
12" 10"
SIT/REACH
RIGHT		 avg G avg B
12" 10"
TRUNK avg G avg B
12 12

BODY MASS INDEX
  FT IN
HEIGHT
WEIGHT LB  

NEW SCORES
1 MIN
JUMP ROPE		 avg G avg B
   
20 METER
PACER		 avg G avg B
   
50 YARD avg G avg B
   
 

SECOND TRIMESTER

CARDIO EVENTS
800 M IMPRV
 
MILE IMPRV
 

UPPER BODY EVENTS
PULL-UPS IMPRV
 
PUSH-UPS IMPRV
 

POWER/AGILITY/SPEED
V.JUMP IMPRV
 
SHUTTLE IMPRV
 

ABDOMINALS EVENTS
1 MIN
SIT-UPS		 IMPRV
 
CURL-UPS IMPRV
 

FLEXIBILITY EVENTS
SIT/REACH
LEFT		 IMPRV
 
SIT/REACH
RIGHT		 IMPRV
 
TRUNK IMPRV
 

BODY MASS INDEX
  FT IN
HEIGHT
WEIGHT LB  

NEW SCORES
1 MIN
JUMP ROPE		 IMPRV
 
20 METER
PACER		 IMPRV
 
50 YARD IMPRV
 
 

THIRD TRIMESTER

CARDIO EVENTS
800 M IMPRV
 
MILE H.Z. G H.Z. B
12-9 10:30-8

UPPER BODY EVENTS
PULL-UPS H.Z. G H.Z. B
1-2 1-3
PUSH-UPS H.Z. G H.Z. B
7-15 10-20

POWER/AGILITY/SPEED
V.JUMP IMPRV
 
SHUTTLE IMPRV
 

ABDOMINALS EVENTS
1 MIN
SIT-UPS		 IMPRV
 
CURL-UPS H.Z. G H.Z. B
18-32 18-36

FLEXIBILITY EVENTS
SIT/REACH
LEFT		 H.Z. G H.Z. B
10" 8"
SIT/REACH
RIGHT		 H.Z. G H.Z. B
10" 8"
TRUNK H.Z. G H.Z. B
9"-12" 9"-12"

BODY MASS INDEX
  FT IN
HEIGHT
WEIGHT LB  

NEW SCORES
1 MIN
JUMP ROPE		 H.Z. G H.Z. B
   
20 METER
PACER		 H.Z. G H.Z. B
   
50 YARD H.Z. G H.Z. B